We are creatures of habit....we keep doing the same things every day, yet we expect different results.
Change is hard.
When we have an anxiety-producing task to do, some of us procrastinate with stress eating. Some of us spend a lot of time endlessly scrolling on social media.
We want a clean Home, yet we may lack the discipline to put things away and pick up our mess.
We spend hours worrying about others in our Life, yet in the end, we can only change our behaviour.
Know that you are not alone, and that others are struggling with the same problems. Do not get discouraged. Head outside for a walk, and enjoy these warm, Fall days.
Happy Thanksgiving!! Wishing you a Happy weekend spent with Family and friends. We are Open this week from Wednesday through to Saturday, 12 to 5p.
The Camellia, 30/32 Hacquoil Rd. Slate River, Ontario.
p 807-475-3551
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